Welcome to Life Skills Psychology
What do you feel is holding you back?
Whether it's anxiety, depression, perfectionism, self-criticism or the impacts of neurodivergence, your instincts might tell you that a better life is possible.
I am Dr Mike Forrester, a Bupa and AXA registered Chartered Psychologist, based in Liberton, South Edinburgh. At Life Skills Psychology I integrate counselling, coaching and consultancy, working collaboratively with young people (aged 12+) and adults. I aim to help you cultivate the skills and understanding you need to move beyond your current barriers and step into a life of greater meaning and purpose.
I currently offer sessions Monday to Friday with evening/after-school slots available. Get in touch and from there we can arrange an initial (free) phone call to discuss what you might be looking for.
Introducing: Life Skills Short Programmes
A growing range of 6-session programmes targeting growth and personal development.
Bespoke Services
Counselling
supportive, non-judgemental exploration to help you make valued changes in your life.
