Welcome to Life Skills Psychology in South Edinburgh

What do you feel is holding you back?

Whether it's anxiety, depression, perfectionism, self-criticism or the impacts of neurodivergence, your instincts might tell you that a better life is possible.

 

I am Dr Mike Forrester, a Bupa and AXA registered Chartered Psychologist, based in Liberton, South Edinburgh. At Life Skills Psychology I integrate counselling, coaching and consultancy, working collaboratively with young people (aged 12+) and adults. I aim to help you cultivate the skills and understanding you need to move beyond your current barriers and step into a life of greater  meaning and purpose.

 

I currently offer sessions Monday to Friday with evening/after-school slots available. Get in touch and from there we can arrange an initial (free) phone call to discuss what you might be looking for.

Introducing: Life Skills Short Programmes

A growing range of 6-session programmes targeting growth and personal development. 

Boost your confidence, build your life skills.

 

Bespoke Services - The 3 Cs

Counselling

Supportive, non-judgemental exploration to help you make valued changes in your life.

Coaching

A collaborative approach to personal growth and lifelong development.

 

Consultancy

Identity level work with individuals and organisations.